Apple-Apricot Smoothie
Using apple juice and apple, apricot and banana, ice and yogurt. Makes 2 servings.
Blueberry Yogurt Shake
Simple recipe using fresh orange juice, blueberries, yogurt, and a banana. Serves 4.
Coffee Yogurt Shake from Morten's Recipe Collection
Weight Watcher's recipe using mineral water and instant coffee granules.
Fruit Smoothie
Yields four servings, using canned fruit cocktail, milk, and powdered milk.
Honey Tofu Smoothie
Recipe from Food&Wine made in a blender with frozen ripe bananas, soft tofu, crushed ice, honey, vanilla or almond extract, and mint leaves for garnish.
Low Fat and Fat Free Smoothie Recipes
Includes calories, fat grams, carbohydrates, Weight Watchers points.
Low-Fat Dream Shake
Uses non fat dry milk, orange juice, pineapple juice, and one banana.
Minty Watermelon Cooler
Made with watermelon, lots of fresh mint leaves, cinnamon, and skim milk. Decorated with watermelon balls on skewers, or watermelon wedges, with tips dipped in finely minced mint.
Peachy Dream Yogurt Shake
Serves 4 to 5. Made with fresh fruit. Form The Non-Drinker's Drink Book by Gail Schioler.
Pineapple Tangerine Margarita
Made with pineapple and tangerines, tangelos, or mandarin oranges, and sprinkled with chili powder and lime for a zesty twist.
Pink Shake
Frothy mix of banana, pineapple juice, orange juice, grenadine syrup, and ice. Requires blender.
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