Learn about how UV's attack your skin and how to mount the most effective defense. Also learn how to choose the right SPF for your skin type.

Includes information on past pandemics, flu defense tactics, and pandemic planning guides.

Short explanation to counselors on defense mechanisms and coping styles of patients.

Medical student tells personal story of insight into an origin of depression. Learned helplessness, negative feedback control, and defense mechanisms are among the ideas discussed.

How to help children with sensory integration dysfunction, including tactile and oral defensiveness, pain tolerance and mealtime issues. Discussion lists, articles, and research.

How to handle verbal abuse, includes information about non-escalating verbal self-defense.

Discusses studies suggesting that vitamin C helps boost the body's natural defenses and fights stress.

…et and supplements to encourage the body's own natural defense mechanisms. UK.…

An agency of the United States Department of Defense offering consultation, education and research. Details of services and resources, and a list of publications.

Kwong Sai Jook Lum Gee Tong Long Pai. Self-defense, weapons, qina, qigong, Chinese medicine. Cherry Hill, New Jersey.

Classes offered in the ancient Tibetan art of self healing, breathing, meditation, relaxation and self defense. Mauro Nunez, director. Brookline, Massachusetts.

… riding, tennis, swimming pool all 45 minutes from Paris La Defense.…

Teaching Ju-Jitsu, Tai-Bu-Jutsu, WA-BRO, Karate, viet-vo-dao, escrima and self defense. History, gallery and general information. School located in Poland. [Polish/English]

A self-defense art that combines elements of several Japanese styles including Aikido, Ken-jitsu, Kobudo, and Karate. Located in the Netherlands.

Unofficial site dedicated to organization that teaches self-defense. Based in London and Birmingham, UK. Features gallery, schools, modules and news.

Teaching Isshinryu Karate, Jiu-Jitsu, self defense and kickboxing. Class schedule, news, photographs and instructor profile. Located in Maryville.

Jefferson City. Teaches Karate, F.A.S.T. Defense and Brazilian Jiu-Jitsu for children and adults. Includes schedule and contacts.

…. Offers classes in effective techniques for fighting, self defense, and healing, including Kung Fu, Tai Chi Chuan, Pa Kua Zhang, Shin Yi Quan, Liuhe Bafa, and Qigong.…

Tae Kwon Do, Tang Soo Do, self-defense and cardio kickboxing training. Located in Stroudsburg.

Teaching self-defense, rape and robbery prevention. Courses and contact details. Based in Philadelphia.