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  <title>e-sygoing.link — Spreads and Fillings</title>
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  <description>Latest links in the Spreads and Fillings category</description>
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    <title>Savory Egg Filling</title>
    <link>https://e-sygoing.link/link/8183816-savory-egg-filling</link>
    <description>Sauteed onions and tomatoes are mixed with scrambled eggs.</description>
    <pubDate>Sat, 25 Apr 2026 00:12:40 -0400</pubDate>
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    <title>The Marmite Story</title>
    <link>https://e-sygoing.link/link/8183819-the-marmite-story</link>
    <description>History, nutrition facts, ads and trivia.</description>
    <pubDate>Sat, 11 Apr 2026 20:47:30 -0400</pubDate>
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    <title>Basil Lime Mayonnaise</title>
    <link>https://e-sygoing.link/link/8183805-basil-lime-mayonnaise</link>
    <description>Made with fresh basil and limes.</description>
    <pubDate>Fri, 04 Jul 2025 17:52:57 -0400</pubDate>
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    <title>Egg-Cheese Spread</title>
    <link>https://e-sygoing.link/link/8183821-egg-cheese-spread</link>
    <description>Made with hard-cooked eggs, Cheddar cheese, salt and pepper.</description>
    <pubDate>Wed, 12 Mar 2025 15:33:27 -0400</pubDate>
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    <title>Peanut Butter Tofu Spread</title>
    <link>https://e-sygoing.link/link/8183802-peanut-butter-tofu-spread</link>
    <description>Tofu mixed in a blender with penut butter, banana, raisins, and sunflower seeds.</description>
    <pubDate>Thu, 18 Apr 2024 19:03:00 -0400</pubDate>
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    <title>The Guardian: &#039;It must be spread thinly. T-h-i-n-l-y...&#039;</title>
    <link>https://e-sygoing.link/link/8183817-the-guardian-it-must-be-spread-thinly-t-h-i-n-l-y</link>
    <description>Laura Barton expounds on 100 years of her beloved Marmite. This site does not include recipes.</description>
    <pubDate>Mon, 08 Jan 2024 20:43:56 -0500</pubDate>
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