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    <title>SimpleMeals</title>
    <link>https://e-sygoing.link/link/8178642-simplemeals</link>
    <description>Mailing list to exchange recipes and ideas.</description>
    <pubDate>Fri, 05 Dec 2025 00:57:27 -0500</pubDate>
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    <title>Practical Recipes</title>
    <link>https://e-sygoing.link/link/8178626-practical-recipes</link>
    <description>Home of three weekly free newsletters, Kitchen News, Recipes, and Alphabet Soup.</description>
    <pubDate>Fri, 14 Nov 2025 20:12:43 -0500</pubDate>
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    <title>Frozen Assets</title>
    <link>https://e-sygoing.link/link/8178641-frozen-assets</link>
    <description>Email discussion group for freezer-meal and bulk cooking techniques.  Share recipes, tips, encouragement.</description>
    <pubDate>Wed, 29 Oct 2025 15:33:54 -0400</pubDate>
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    <title>Healthy Recipes</title>
    <link>https://e-sygoing.link/link/8178637-healthy-recipes</link>
    <description>Selection of low fat recipes from readers, daily. Active list with dozens of email daily.</description>
    <pubDate>Sun, 12 Oct 2025 22:50:44 -0400</pubDate>
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    <title>Kieto&#039;s Daily Recipes</title>
    <link>https://e-sygoing.link/link/8178627-kietos-daily-recipes</link>
    <description>A site dedicated to having the basic kitchen necessities.</description>
    <pubDate>Mon, 06 Oct 2025 01:12:58 -0400</pubDate>
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    <title>SCA-Cooks</title>
    <link>https://e-sygoing.link/link/8178644-sca-cooks</link>
    <description>Information about the SCA-Cooks mailing list covering cooking throughout history.</description>
    <pubDate>Wed, 03 Sep 2025 17:34:20 -0400</pubDate>
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    <title>Foods For You To Cook Home</title>
    <link>https://e-sygoing.link/link/8178647-foods-for-you-to-cook-home</link>
    <description>Offers Marlene&#039;s Cooking Club newsletter.</description>
    <pubDate>Tue, 02 Sep 2025 11:55:46 -0400</pubDate>
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    <title>Slowcooker at Yahoo!Groups</title>
    <link>https://e-sygoing.link/link/8178645-slowcooker-at-yahoogroups</link>
    <description>A large list questions, chat, and recipes related to any part of crockpot cooking.</description>
    <pubDate>Sat, 23 Aug 2025 19:50:43 -0400</pubDate>
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    <title>Home Plate Recipes</title>
    <link>https://e-sygoing.link/link/8178634-home-plate-recipes</link>
    <description>Recipes submitted to the Yahoo!Groups HomePlateTeam.</description>
    <pubDate>Wed, 30 Apr 2025 10:18:02 -0400</pubDate>
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    <title>All In One</title>
    <link>https://e-sygoing.link/link/8178630-all-in-one</link>
    <description>Primarily for one-dish recipes as crockpot and casseroles but other recipes are always accepted.</description>
    <pubDate>Sat, 19 Oct 2024 19:06:05 -0400</pubDate>
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