<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <title>e-sygoing.link — African American</title>
  <link>https://e-sygoing.link</link>
  <description>Latest links in the African American category</description>
  <language>en-us</language>
  <lastBuildDate>Sun, 24 May 2026 12:17:02 -0400</lastBuildDate>
  <atom:link href="https://e-sygoing.link/rss.php?type=new&amp;cid=370975"
             rel="self" type="application/rss+xml"/>
    <item>
    <title>Yahoo! Groups African-American Recipe Exchange</title>
    <link>https://e-sygoing.link/link/8175839-yahoo-groups-african-american-recipe-exchange</link>
    <description>E-mail group for exchanging soul food and heritage recipes.</description>
    <pubDate>Sat, 31 Jan 2026 05:26:40 -0500</pubDate>
    <guid isPermaLink="false">https://e-sygoing.link/go/8175839</guid>
  </item>
    <item>
    <title>African-American Soul Food</title>
    <link>https://e-sygoing.link/link/8175845-african-american-soul-food</link>
    <description>Recipes include Barbecued Pig&#039;s Feet, Butter Beans with Ham Bones and Okra, and Mustard Greens with Ham Hocks.</description>
    <pubDate>Thu, 08 Jan 2026 17:51:07 -0500</pubDate>
    <guid isPermaLink="false">https://e-sygoing.link/go/8175845</guid>
  </item>
    <item>
    <title>Soul Food Cookbook</title>
    <link>https://e-sygoing.link/link/8175833-soul-food-cookbook</link>
    <description>Traditional and modern soul food and African-American heritage recipes, including dishes with a Caribbean flavor.</description>
    <pubDate>Thu, 25 Sep 2025 12:10:43 -0400</pubDate>
    <guid isPermaLink="false">https://e-sygoing.link/go/8175833</guid>
  </item>
    <item>
    <title>Soul Food Recipes</title>
    <link>https://e-sygoing.link/link/8175838-soul-food-recipes</link>
    <description>Traditional soul food and African-American heritage recipes.</description>
    <pubDate>Mon, 11 Aug 2025 19:30:23 -0400</pubDate>
    <guid isPermaLink="false">https://e-sygoing.link/go/8175838</guid>
  </item>
    <item>
    <title>Soul Food Online</title>
    <link>https://e-sygoing.link/link/8175841-soul-food-online</link>
    <description>Large number of recipes, with restaurant listings, and message board.</description>
    <pubDate>Thu, 12 Jun 2025 01:59:51 -0400</pubDate>
    <guid isPermaLink="false">https://e-sygoing.link/go/8175841</guid>
  </item>
    <item>
    <title>Soul Cookin&#039; Southern Style</title>
    <link>https://e-sygoing.link/link/8175843-soul-cookin-southern-style</link>
    <description>Cookbook presentation with sample recipes for Fried Green Beans, and Tea Cakes.</description>
    <pubDate>Tue, 20 Aug 2024 16:25:06 -0400</pubDate>
    <guid isPermaLink="false">https://e-sygoing.link/go/8175843</guid>
  </item>
    <item>
    <title>Soul Food Recipes</title>
    <link>https://e-sygoing.link/link/8175842-soul-food-recipes</link>
    <description>Collection includes Dinner Rolls, Mixed Greens and Baked Chicken.</description>
    <pubDate>Sun, 05 May 2024 23:54:55 -0400</pubDate>
    <guid isPermaLink="false">https://e-sygoing.link/go/8175842</guid>
  </item>
    <item>
    <title>The Soul Food Site</title>
    <link>https://e-sygoing.link/link/8175837-the-soul-food-site</link>
    <description>Collection of soul food and African-American heritage recipes from appetizers to desserts, with a recipe swap message board.</description>
    <pubDate>Sun, 07 Jan 2024 10:27:56 -0500</pubDate>
    <guid isPermaLink="false">https://e-sygoing.link/go/8175837</guid>
  </item>
  </channel>
</rss>
