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  <title>e-sygoing.link — African</title>
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  <description>Latest links in the African category</description>
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    <title>Sadza ne Nyama</title>
    <link>https://e-sygoing.link/link/8174704-sadza-ne-nyama</link>
    <description>Extensive information on the staple dish of the Shona people in Zimbabwe.</description>
    <pubDate>Wed, 29 Apr 2026 23:57:49 -0400</pubDate>
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    <title>Beninese Food Recipes</title>
    <link>https://e-sygoing.link/link/8174712-beninese-food-recipes</link>
    <description>Recipes for the most popular foods in Benin, West Africa.</description>
    <pubDate>Sun, 26 Apr 2026 02:56:18 -0400</pubDate>
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    <title>Black African Recipes</title>
    <link>https://e-sygoing.link/link/8174684-black-african-recipes</link>
    <description>A dozen recipes from Wali Wa Samaki (Fish Rice) to Kisamvu Na Karanga (Tapioca Leaves with Peanuts).</description>
    <pubDate>Sun, 12 Apr 2026 05:53:51 -0400</pubDate>
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    <title>African Bean Soup</title>
    <link>https://e-sygoing.link/link/8174693-african-bean-soup</link>
    <description>Recipe for a vegetarian African soup on Jim Barricks alcohol-free recipe site.</description>
    <pubDate>Mon, 24 Nov 2025 17:43:06 -0500</pubDate>
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    <title>Betumi</title>
    <link>https://e-sygoing.link/link/8174729-betumi</link>
    <description>Forum for discussing anything related to African food culture.</description>
    <pubDate>Thu, 25 Sep 2025 23:57:23 -0400</pubDate>
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    <title>Guinea Recipes</title>
    <link>https://e-sygoing.link/link/8174688-guinea-recipes</link>
    <description>Recipes from the Friends of Guinea from Bissap Juice to Maffi Hakko.</description>
    <pubDate>Fri, 19 Sep 2025 10:31:06 -0400</pubDate>
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    <title>African Shoko</title>
    <link>https://e-sygoing.link/link/8174691-african-shoko</link>
    <description>Recipe for a beef stew, from Jerry&#039;s Diner.</description>
    <pubDate>Mon, 15 Sep 2025 10:14:50 -0400</pubDate>
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    <title>RecipeSource.com: African Recipes</title>
    <link>https://e-sygoing.link/link/8174701-recipesourcecom-african-recipes</link>
    <description>About seventy recipes from African Bobotie to Zimbabwe Greens.</description>
    <pubDate>Mon, 15 Sep 2025 04:17:10 -0400</pubDate>
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    <title>Cooking Recipes from Africa on the Internet</title>
    <link>https://e-sygoing.link/link/8174699-cooking-recipes-from-africa-on-the-internet</link>
    <description>Links to African recipes on the internet from the African Studies department of Columbia University.</description>
    <pubDate>Tue, 09 Sep 2025 23:20:36 -0400</pubDate>
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    <title>Kadzutsa (Food)</title>
    <link>https://e-sygoing.link/link/8174673-kadzutsa-food</link>
    <description>Recipes for dishes from Malawi such as Nsima and Zitumbuwa (banana fritters).</description>
    <pubDate>Sun, 07 Sep 2025 05:01:01 -0400</pubDate>
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