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    <title>Flora&#039;s Recipe Hideout</title>
    <link>https://e-sygoing.link/link/8174269-floras-recipe-hideout</link>
    <description>Includes thousands of recipes for low-fat food, desserts, cheesecakes, and chocolate. Also has tips and link to her directory of recipe sites.  By Floramaria Deter.</description>
    <pubDate>Tue, 05 Aug 2025 01:02:22 -0400</pubDate>
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    <title>A Freek&#039;s Recipe Archive</title>
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    <description>Several of her own recipes and tips.</description>
    <pubDate>Thu, 03 Apr 2025 03:28:58 -0400</pubDate>
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    <title>Frank Bosco&#039;s Recipes</title>
    <link>https://e-sygoing.link/link/8174267-frank-boscos-recipes</link>
    <description>Favorite recipes from the chef&#039;s fifteen years of work in restaurants in downtown Chicago.</description>
    <pubDate>Wed, 26 Feb 2025 11:07:37 -0500</pubDate>
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    <title>The Friki Tiki Kookbook</title>
    <link>https://e-sygoing.link/link/8174261-the-friki-tiki-kookbook</link>
    <description>Collection of recipes, includes spicy indicator and commentary.</description>
    <pubDate>Wed, 22 Jan 2025 21:53:56 -0500</pubDate>
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