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  <title>e-sygoing.link — Jumps</title>
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  <lastBuildDate>Mon, 25 May 2026 23:50:05 -0400</lastBuildDate>
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    <title>Hurdles First</title>
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    <description>Resource for hurdlers includes workouts, training tips, issues for athletes and coaches, profiles of athletes and coaches, all time greats list, top ten lists, personal stories. Also home to the youth based Hurdles First Track Club from Raleigh, North Carolina with competition and practice schedules and coach and athlete profiles.</description>
    <pubDate>Mon, 27 Jan 2025 11:31:37 -0500</pubDate>
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    <title>Yahoo! Groups: highjump</title>
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    <description>Discussion forum for high jumping and vertical jumping.</description>
    <pubDate>Mon, 02 Dec 2024 02:21:32 -0500</pubDate>
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