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    <title>PowerStart</title>
    <link>https://e-sygoing.link/link/5876604-powerstart</link>
    <description>Providing a training device and clinics to teach techniques for improving racing starts. Identifies elements of powerful starts and common mistakes.</description>
    <pubDate>Fri, 30 Jan 2026 10:13:43 -0500</pubDate>
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    <title>Swimming First</title>
    <link>https://e-sygoing.link/link/5876628-swimming-first</link>
    <description>A resource for clubs, coaches and schools.</description>
    <pubDate>Wed, 21 Jan 2026 00:07:31 -0500</pubDate>
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    <title>Swim-City.com</title>
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    <description>Includes a large swimming library, art room, graphics gallery, and kids court.</description>
    <pubDate>Tue, 18 Nov 2025 06:44:33 -0500</pubDate>
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    <title>Swimming Tips and Advice</title>
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    <description>Information about swimming technique and skills, prevention of injury, training aids, apparel, nutrition, and health for swimmers. In English and German.</description>
    <pubDate>Wed, 03 Sep 2025 11:30:45 -0400</pubDate>
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    <title>Swim Graphics</title>
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    <description>Offers free clipart and graphics.</description>
    <pubDate>Sat, 26 Apr 2025 01:22:58 -0400</pubDate>
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    <title>Relax and Swim</title>
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    <description>Instruction on how to face water phobia, simply and safely, at home before learning to swim.</description>
    <pubDate>Tue, 04 Mar 2025 05:35:32 -0500</pubDate>
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    <title>myPBs.net</title>
    <link>https://e-sygoing.link/link/5876614-mypbsnet</link>
    <description>Keep track of PB&#039;s, rankings, swimlog, and a forum.</description>
    <pubDate>Wed, 08 Jan 2025 05:33:25 -0500</pubDate>
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    <title>SwimTrainers</title>
    <link>https://e-sygoing.link/link/5876612-swimtrainers</link>
    <description>Resources for swimmers, swimming teachers, coaches, clubs, fitness instructors and personal trainers. Free online swimming computer games, fitness programs, stroke analysis tools, logs, and leagues.</description>
    <pubDate>Tue, 17 Dec 2024 10:49:02 -0500</pubDate>
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    <title>Swimming</title>
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    <description>Swim styles, events, photographs, World records, and contacts.</description>
    <pubDate>Mon, 19 Aug 2024 15:12:20 -0400</pubDate>
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