https://e-sygoing.link Latest links in the Fitness and Conditioning category en-us Mon, 25 May 2026 12:31:16 -0400 https://e-sygoing.link/link/5872148-fitness-nutrition-and-martial-arts-instruction Information and training for most martial arts with detailed fitness and nutritional information Thu, 03 Apr 2025 13:41:29 -0400 https://e-sygoing.link/go/5872148 https://e-sygoing.link/link/5872145-physical-training-journal An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts. Mon, 20 Jan 2025 20:18:21 -0500 https://e-sygoing.link/go/5872145 https://e-sygoing.link/link/5872144-iron-hand-tameshiwari Karate and Gung Fu methods of conditioning and brick breaking. Mon, 05 Aug 2024 15:52:57 -0400 https://e-sygoing.link/go/5872144 https://e-sygoing.link/link/5872146-the-concepts-and-philosophies-of-training-for-a-fighting-art Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements. Sun, 07 Jul 2024 18:52:39 -0400 https://e-sygoing.link/go/5872146 https://e-sygoing.link/link/5872147-combat-effective-martial-arts Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning. Tue, 23 Apr 2024 13:55:31 -0400 https://e-sygoing.link/go/5872147