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Vitamins and Minerals

Chromium 3
Co-Enzyme Q10 2
Cobalamin 8
Copper 5
Folic Acid 6
Iron 8
Magnesium 5
Niacin 5
Pantothenic Acid 4
Phosphorus 5
Potassium 7
Pyridoxine 8
Riboflavin 5
Sodium 4
Thiamin 7
Vitamin A 10
Vitamin C 13
Vitamin D 7
Vitamin E 8
Vitamin K 8
Zinc 7
14 links
AskMen.com- Vitamins
askmen.com

Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.

238 visits Dec 30, 2024 Details
Dietary Reference Intakes
books.nap.edu

A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.

47 visits Mar 9, 2026 Details
Dr Passwater.com
drpasswater.com

Features articles on antioxidant vitamins and minerals such as selenium and coenzyme Q-10.

233 visits Jan 27, 2024 Details
Mc Vitamins
mcvitamins.com

A nutritional education site that has index of selected vitamins with scientific and health benefits of each.

225 visits May 28, 2025 Details
Medlineplus: Vitamins
nlm.nih.gov

Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.

486 visits Jul 10, 2025 Details
Minerals
healingwithnutrition.com

Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.

343 visits Mar 4, 2026 Details
Minerals
lpi.oregonstate.edu

Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.

413 visits Oct 23, 2025 Details
Online Vitamin Database
ovdb.com

Information on vitamins and their healing qualities.

146 visits Jun 26, 2025 Details
Vitaguide.org
vitaguide.org

Information and articles on vitamins, minernals and supplements.

285 visits Aug 16, 2024 Details
Vitamin Information Center
cyber-north.com

Basic information on all vitamins and their uses, daily requirements, and history.

423 visits Apr 11, 2025 Details
Vitaminfo.com
nutrivit.co.uk

Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.

185 visits Feb 8, 2025 Details
Vitamins
lpi.oregonstate.edu

Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.

6 visits Apr 19, 2023 Details
Vitamins Source
vitamins-source.com

Offers information about vitamins and nutritional supplements.

223 visits May 17, 2024 Details
VitaminsDiary.com
vitaminsdiary.com

Descriptions and information on various vitamins, minerals, amino acids and herbs.

159 visits Sep 20, 2025 Details

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