Coping Today
For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.
Emotion Toolkit
Notes and quotes from the journal of a psychology student about self-help topics.
Empowerment Plus Inc.
A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
Inner Bonding
Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. F…
Inner Strength Training
Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual, and physical heal…
Learn2Chill
A place where practical advice and support around issues of anxiety management are offered by M35HA, a trained professional in the area of mental health.
Lessons for Living: Mini-lectures on improving life.
Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can tra…
Personal Development With Will Ross
Suggestions to improve quality of life. Articles, "Ask Will" page, and private consultations.
Personality For Life
Provides a way to understand and improve one's personality and self esteem. Helps cope with personal problems that affect emotional growth.
Psychological Self-Help
A free, online self-help book on depression, anxiety, relationships, sex, and well-being.
Robin Silverman
Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes.
Self Development
A series of short articles and techniques on improving confidence and communication skills. Includes details of a personal growth course, with ordering information.
The Calm Centre
Offers calming advice and tests as well as selling books and music on calm.
Yahoo Groups: Daily Power Words
Daily personal empowerment article with exercise and meditations.