Advice and Guides
AOL Diet & Fitness
Offers fitness tips, exercise routines, and general dieting basics.
Betterbodz.com
Free information on weight loss, fitness and exercise, sports supplements.
Bodies of Stone
Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
Boea Fitness
Provides free weightloss information cluding diets, various workout routines, and articles.
Changing Shape
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
Christian Finn's Facts About Fitness
Referenced information about losing fat, building muscle and the pursuit of fitness.
Exercise Science Lecture Notes
Lecture notes about anatomy, exercise physiology, biomechanics, weight Training and other fitness-related topics.
FirstPath.com
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
Fitness Habit
Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.
Fitness Reports from Dr. Gabe Mirkin
Scientific reports on various topics written by a sports medicine doctor.
Fitness2Live
Personalised, online fitness and diet services. Find expert information and other tools.
FitnessZone International
Fitness articles on various topics, "ask an expert" section.
Garden Fitness
Learn to get into shape while tending to your lawn and garden at home.
HealthFirst
Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.
HealthFitness.com.au
Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
InternetFitness.com
Learn the latest about fitness, exercise and equipment from leading experts.
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