German Cabbage Soup
Uses ground beef, mustard, red wine, and soy sauce. Serves one.
German Stew
Made with Bavarian sauerkraut, ground turkey, or beef. Serves four. From Cajun Cooking Recipes.
Goulash Soup
Contains a short list of ingredients and makes six servings from Diabetic Gourmet Magazine.
Hearty Mushroom Barley Soup
Low sodium recipe serves eight from Diabetic Gourmet Magazine.
Hot and Sour Soup
Low calorie, low carbohydrate. Serves ten. From Diabetic Gourmet Magazine.
Iced Orange-Apricot Yogurt Soup
Short ingredient recipe serves eight. From Diabetic Gourmet Magazine.
Italian Meatball Soup
Uses egg whites, thin spaghetti, and reduced sodium chicken broth. Serves eight. From Diabetic Gourmet Magazine.
Mediterranean Chicken Stew
Low in sodium, very high in carbs. Makes four servings. From Cajun Cooking Recipes.
Mediterranean-Style Shrimp Vegetable Soup
Low in calories, fat, sodium, and carbs. Serves six. From Diabetic Gourmet Magazine.
Mulligatawny Soup
Contains apples, vegetables, and spices. Served hot or cold. Makes eight servings.
Rio Grande Kidney Bean Soup
Low in calorie and fat. Not for those watching their sodium content.
Savory Veal Stew
Uses many ingredients. Makes four servings. From Cajun Cooking Recipes.
Shiitake-Portobello Chowder
Low fat, low cholesterol recipe. Serves four. From Diabetic Gourmet Magazine.
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