Sea Vegetables
Cooking with Fresh Seaweed
Recipes include sea lettuce seasoning, blanc mange and salad made with Irish moss, soup stock, and bread.
Creative Healthy Cooking: Mineral-rich Cuisine
Simple recipes using kombu, hijiki, arame, wakame, and nori.
Mitoku: Sea Vegetables Recipes
Includes preparation and recipes using hijiki, kombu, kanten, nori, and wakame.
Recipes for Ulva the Sea Lettuce
Nutrition, storage, and recipes for soup and toasted sea lettuce.
Recipes with Sea Vegetables
Nori tempura, sweet squash corn muffins, and vegetable cobbler.
Scrolls of Knowledge: Recipes
Collection of kelp and dulse soup and salad recipes.
Sea Vegetable Cuisine
Recommendations for introducing the vegetables and simple recipes using arame, wakame, kombu, and nori.
Sea Vegetables
List of seaweeds, noting where they grown and how they're used, and links.
The World's Healthiest Foods: Sea Vegetables
Includes selection and storing, recipes, serving ideas, and nutritional analysis.
WaveLength Paddling Magazine: Harvesting Sea Vegetables
Guide to harvesting in the Pacific Northwest with preparation notes.
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