24 Hour Fitness
Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
BBC Online Health - Fighting Fat
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
Body Mass Index Calculators
Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
Calculate your Body Mass Index
National Institute of Health (NIH) page uses height and weight (english or metric) to determine amount of body fat.
Calorie Counter
Lose weight through healthy eating and exercise. Support, diet tips and chat room.
Calorie-Count.com
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
CalorieKing.com
A diet portal featuring free diet plans and programmes with a powerful online diet diary.
Diet and Fitness by iVillage.com
Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.
Eat Fat and Grow Slim
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
FitDay.com
Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
If Not Dieting, Then What - Dr. Rick Kausman
Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
John La Puma, M.D.
Food and medical information, and recipes, from a physician and professionally trained chef.
Keys To Successful Weight Loss
Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
NutriDiary
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrit…
One Fat Chef
Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cook…
Peoples Choice of Ideal Body Weight
Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
The Hacker's Diet
Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
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